A Stiff Drink………and Chocolate

Navigating Daily Life, One Step at a Time…

Cleaning out the Closets

So last night I get a wild hair and decide that as of April 1, I’m going to ‘reboot’ and get my proverbial health shit in order. My home has been rather healthcentric in thought processes lately and food has been one of them. We have to wonder how our own mothers did it but then again, the average work day when my parents generation was raising us was 9-5 and you were home by 5:30 if you weren’t a stay-at-home mom to be able to get things like cooking a decent, non-processed meal done. Now a days, I’m not home until 6:30 – 7:30 depending on what needs to get done after work and I’m up at 6, out the door by 7. So that means I’ve got to work within the time frames that work, school, family and what not allot me.

Last night, I went through my pantry and cleaned everything out. Reorganized, disposed of anything with an expiration date that wasn’t within this calendar year and made space. I don’t have much of a kitchen – it’s small and the three counter spaces that I have available to me were all covered with this and that – a microwave on one, the Keurig on the other and an organizer that hasn’t effectively been used since moving in years ago. Well, if it’s not being used, then it needs to be moved and I found myself at least a little space in which I can conduct food prep.

Cleaning out the closets also meant that I was able to take stock of what we had, what we weren’t eating that we had anyway and what we might need. The refrigerator still needs a once over as does the freezer, but that I’ll do after I go and restock supplies. Thankfully I know what’s in those so it’s just getting rid of what may have expired.

After restocking the shelves, I’m going to look into a scale that will sync with my Fitbit Force, or at least a reliable one that I can utilize for in home use. I generally go by how my clothes fit, and indeed it seems I’ve lost a bit here and there, (the hips though…ugh the hips!) but I’d like something to use as a regular, reliable touchstone.

I have vitamins that I can take to help out here and there with things and Bodybuilding.com MuscleTech Phase8 Protein Powder to make shakes with (which will become my after walk snacks at work)

So:

Food: Check
Weight Monitoring: Check
Reorganization: Check
Vitamins: Check
Motivation: Check
No Fast Food: Check
No Soda: Check

Starting tomorrow, (alright, March 31st instead of April 1), I will pledge to myself to become better. I deserve it.

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