A Stiff Drink………and Chocolate

Navigating Daily Life, One Step at a Time…

Archive for the tag “Phase 8”

NLA for Her? T25?

So, I’ve been REALLY bad lately and have finally hit that wall where I’m done – I wont stay like I’ve been anymore. I want out of this body which is smooshy and weak and back to where I was pre-baby. I’m not concerned about the actual WEIGHT number, I just want to get toned and healthy again.

A lot of that is indeed my diet. I have to change it. No more excuses. I’m entering my late 30’s and the diet I had in my 20’s and early 30’s simply isn’t going to cut it anymore. My metabolism is changing and I have to accept that and work with it instead of against it.

I also need to increase my exercise. I’ve been restarting my running – at least twice a week though ultimately I need to get it to 3 – 5 times. I’m adjusting my schedule to it. I’ve just purchased the Focus T25 program from Beachbody and will get started on that as soon as I get it in. I can find a half hour a day to get that going.

 

I have also been looking into the NLA for Her line of products that are promoted by IFBB Pro Jessie Hilgenberg. I’ve been reading a lot of positive things about the products as well as their taste and after using the Phase 8 protein powders, I’m thinking that this may be a better alternative for me. If you’ve had experience with these lines of products, please let me know your thoughts! I’m considering the standard stack which includes the Her Whey Protein Powder, Her Aminos, Shred Her Fat Burner and Uplift Energy.
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Once I get my T25 in, I’ll take starter pics and post as well as write up reviews.

I’m GOING to do this.

No more excuses.

 

Post Navigation